There are some really awesome tips in there that will propel you lightyears ahead of the typical dieter or jogger trying desperately to lose a few pounds. Take these tips to heart and I'm confident that you'll see your life transform.
2. Please make sure you whitelist the email address firstname.lastname@example.org, because I want you to get all the tips and bonuses I come out with. If you're a gmail user, please make sure to drag the welcome email into your “Primary” tab, and when the notification pops up that says “Do this for every email from email@example.com?”, please press “Yes.”
3. Read the PDF and take action! Start transforming your body! =)